Healthy Air-Fryer Potato Cutlets with Oats (Crispy & Guilt-Free!)
Looking for a comforting snack that won’t wreck your healthy eating goals? These Air-Fryer Potato and Oat Cutlets are the perfect solution! They give you all the crispy, savory satisfaction of a traditional deep-fried cutlet but use just a fraction of the oil.
By swapping heavy breadcrumbs for fiber-rich oats and using the air fryer, we create a golden, crunchy exterior with a pillowy, spiced potato filling inside. They are incredibly easy to whip up, naturally vegetarian, and perfect for meal prep, school lunches, or a rainy-day snack.
Want to see exactly how to get that perfect crunch? Scroll down to check out my step-by-step video tutorial, and don’t forget to grab the full printable recipe below!
YouTube Link:
Healthy Air-Fryer Potato Cutlets with Oats
Looking for a comforting snack that won't wreck your healthy eating goals?
Ingredients
- 500 g boiled potatoes
- 2 onions chopped
- 1/2 cup chopped spring onions
- 1/2 cup chopped parsley Cilantro
- Black pepper to taste
- 1/2 tsp salt
- 1 egg beaten
- 50 g instant oats
- Plate of instant oats for coating
Instructions
- Mashed boiled potatoes
- Add chopped onions
- Add chopped spring onions
- Add chopped parsley (Cilantro)
- Add beaten egg
- Add instant oats
- Mix all ingredients well and evenly incorporated
- Spoon the potato mixture and roll into a ball
- Flatten into a 3 inch disc and 1/4 inch thick pattie
- 10. Spray olive oil lightly on both sides
- 11. Coat potato patties with instant oats
- 12. Bake in Air Fryer or oven at 180C for 5 mins on both sides until golden brown.
